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1 319 ₽
1 099 ₽-17%
УпорДарья Разумовская, Владимир Разумовский
Сама книга небольшая. Представлены упражнения на основные группы мышц. Упражнения базируются чисто на статике. Когда вы сами себе создаёте напряжение, в этом и есть фишка системы "Упор". Все упражнени...
