Книга This Book Could Save Your Life () β€” 1

This Book Could Save Your Life

1 ΠΎΡ†Π΅Π½ΠΊΠ°
ΠšΡƒΠΏΠΈΠ» 1 Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊ
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting t
  • ΠŸΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
    Мягкий
  • Кол-Π²ΠΎ стр.
    362
  • ВСс
    250 Π³
  • Π“ΠΎΠ΄ издания
    2021

ΠžΡ‚Π·Ρ‹Π²Ρ‹

ΠžΡΡ‚Π°Π²ΡŒΡ‚Π΅ ΠΎΡ‚Π·Ρ‹Π² ΠΈΒ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΡ‚Π΅ бонусы

ΠžΡΡ‚Π°Π²ΡŒΡ‚Π΅ ΠΏΠ΅Ρ€Π²Ρ‹ΠΉ ΠΎΡ‚Π·Ρ‹Π² ΠΈΒ ΠΏΠΎΠ»ΡƒΡ‡ΠΈΡ‚Π΅ Π·Π°Β Π½Π΅Π³ΠΎ бонусы.

Π­Ρ‚ΠΎ ΠΏΠΎΠΌΠΎΠΆΠ΅Ρ‚ Π΄Ρ€ΡƒΠ³ΠΈΠΌ покупатСлям ΡΠ΄Π΅Π»Π°Ρ‚ΡŒ ΠΏΡ€Π°Π²ΠΈΠ»ΡŒΠ½Ρ‹ΠΉ Π²Ρ‹Π±ΠΎΡ€.

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ОписаниС ΠΈ характСристики

You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This is the New Scientist take on a "New Year, New You" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome.

Forget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.
  • ΠŸΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
    Мягкий
  • Кол-Π²ΠΎ стр.
    362
  • ВСс
    250 Π³
  • Π“ΠΎΠ΄ издания
    2021
  • Π Π°Π·ΠΌΠ΅Ρ€Ρ‹ Π² см
    2.2x12.5x19.5
  • ID Ρ‚ΠΎΠ²Π°Ρ€Π°
    2871539
  • ISBN
    978-1-52-931131-0, 978-1-5293-1131-0
Книга «This Book Could Save Your Life» Π΅ΡΡ‚ΡŒ Π² Π½Π°Π»ΠΈΡ‡ΠΈΠΈ Π² ΠΈΠ½Ρ‚Π΅Ρ€Π½Π΅Ρ‚-ΠΌΠ°Π³Π°Π·ΠΈΠ½Π΅ Β«Π§ΠΈΡ‚Π°ΠΉ-Π³ΠΎΡ€ΠΎΠ΄Β» ΠΏΠΎ ΠΏΡ€ΠΈΠ²Π»Π΅ΠΊΠ°Ρ‚Π΅Π»ΡŒΠ½ΠΎΠΉ Ρ†Π΅Π½Π΅. Если Π²Ρ‹ Π½Π°Ρ…ΠΎΠ΄ΠΈΡ‚Π΅ΡΡŒ Π² ΠœΠΎΡΠΊΠ²Π΅, Π‘Π°Π½ΠΊΡ‚-ΠŸΠ΅Ρ‚Π΅Ρ€Π±ΡƒΡ€Π³Π΅, НиТнСм НовгородС, Казани, Π•ΠΊΠ°Ρ‚Π΅Ρ€ΠΈΠ½Π±ΡƒΡ€Π³Π΅, РостовС-Π½Π°-Π”ΠΎΠ½Ρƒ ΠΈΠ»ΠΈ любом Π΄Ρ€ΡƒΠ³ΠΎΠΌ Ρ€Π΅Π³ΠΈΠΎΠ½Π΅ России, Π²Ρ‹ ΠΌΠΎΠΆΠ΅Ρ‚Π΅ ΠΎΡ„ΠΎΡ€ΠΌΠΈΡ‚ΡŒ Π·Π°ΠΊΠ°Π· Π½Π° ΠΊΠ½ΠΈΠ³Ρƒ «This Book Could Save Your Life» ΠΈ Π²Ρ‹Π±Ρ€Π°Ρ‚ΡŒ ΡƒΠ΄ΠΎΠ±Π½Ρ‹ΠΉ способ Π΅Π³ΠΎ получСния: самовывоз, доставка ΠΊΡƒΡ€ΡŒΠ΅Ρ€ΠΎΠΌ ΠΈΠ»ΠΈ ΠΎΡ‚ΠΏΡ€Π°Π²ΠΊΠ° ΠΏΠΎΡ‡Ρ‚ΠΎΠΉ. Π§Ρ‚ΠΎΠ±Ρ‹ ΠΏΠΎΠΊΡƒΠΏΠ°Ρ‚ΡŒ ΠΊΠ½ΠΈΠ³ΠΈ Π²Π°ΠΌ Π±Ρ‹Π»ΠΎ Π΅Ρ‰Ρ‘ приятнСС, ΠΌΡ‹ Ρ€Π΅Π³ΡƒΠ»ΡΡ€Π½ΠΎ ΠΏΡ€ΠΎΠ²ΠΎΠ΄ΠΈΠΌ Π°ΠΊΡ†ΠΈΠΈ ΠΈ ΠΊΠΎΠ½ΠΊΡƒΡ€ΡΡ‹.