Книга The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress () β€” 1

The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

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ΠšΡƒΠΏΠΈΠ»ΠΈ 2 Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ°
'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia's TEDx Talk, we get asked questions all the time about
  • ΠŸΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
    Мягкий
  • Кол-Π²ΠΎ стр.
    354
  • ВСс
    449 Π³
  • Π“ΠΎΠ΄ издания
    2021

ΠžΡ‚Π·Ρ‹Π²Ρ‹

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Алина31.03.2023
интСрСсная ΠΊΠ½ΠΈΠ³Π°
Π’ ΠΊΠ½ΠΈΠ³Π΅ прСдставлСны мноТСство Π°Ρ€Π³ΡƒΠΌΠ΅Π½Ρ‚ΠΎΠ² ΠΈ Ρ€Π΅ΠΊΠΎΠΌΠ΅Π½Π΄Π°Ρ†ΠΈΠΈ
всСм, ΠΊΡ‚ΠΎ ΠΏΡ€ΠΈΠ½ΠΈΠΌΠ°Π΅Ρ‚ психиатричСскиС ΠΏΡ€Π΅ΠΏΠ°Ρ€Π°Ρ‚Ρ‹, ΠΏΡ€ΠΎΠΊΠΎΠ½ΡΡƒΠ»ΡŒΡ‚ΠΈΡ€ΠΎΠ²Π°Ρ‚ΡŒΡΡ со своим Ρ‚Π΅Ρ€Π°ΠΏΠ΅Π²Ρ‚ΠΎΠΌ, ΠΏΡ€Π΅ΠΆΠ΄Π΅ Ρ‡Π΅ΠΌ Π½Π°Ρ‡ΠΈΠ½Π°Ρ‚ΡŒ эти ΠΌΠ΅Ρ‚ΠΎΠ΄Ρ‹ лСчСния. Π’Π°ΠΊ Ρ‡Ρ‚ΠΎ я Π½Π΅ Π΄ΡƒΠΌΠ°ΡŽ, Ρ‡Ρ‚ΠΎ читатСлям причинят ΠΊΠ°ΠΊΠΎΠΉ-Π»ΠΈΠ±ΠΎ Π²Ρ€Π΅Π΄, ΠΈ, Ссли Π°Π²Ρ‚ΠΎΡ€Ρ‹ ΠΏΡ€Π°Π²Ρ‹, это ΠΌΠΎΠΆΠ΅Ρ‚ принСсти Π·Π½Π°Ρ‡ΠΈΡ‚Π΅Π»ΡŒΠ½ΡƒΡŽ ΠΏΠΎΠ»ΡŒΠ·Ρƒ.
ΠŸΠ»ΡŽΡΡ‹
ΠšΠΎΡ€ΠΎΡ‚ΠΊΠΎ, ясно ΠΈ понятно всё, ΠΈ с Π°Ρ€Π³ΡƒΠΌΠ΅Π½Ρ‚Π°ΠΌΠΈ
ΠœΠΈΠ½ΡƒΡΡ‹
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ОписаниС ΠΈ характСристики

'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues. We are scientists who've uncovered that many symptoms of anxiety, depression, ADHD, PTSD and more are caused by suboptimal nutrition. We've been doing research and clinical studies on this crucial topic for decades, yet we have never published our findings for a general audience before. Following our lectures and Julia's TEDx Talk, we get asked questions all the time about our findings and why nutrients are so important for our brains. People want to know more. They're desperate for answers. This is our solution.'
  • ΠŸΠ΅Ρ€Π΅ΠΏΠ»Ρ‘Ρ‚
    Мягкий
  • Кол-Π²ΠΎ стр.
    354
  • ВСс
    449 Π³
  • Π“ΠΎΠ΄ издания
    2021
  • Π Π°Π·ΠΌΠ΅Ρ€Ρ‹ Π² см
    2.7x15.3x23.2
  • ID Ρ‚ΠΎΠ²Π°Ρ€Π°
    2871749
  • ISBN
    978-1-78-504356-7, 978-1-78504-356-7
Книга «The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress» Π΅ΡΡ‚ΡŒ Π² Π½Π°Π»ΠΈΡ‡ΠΈΠΈ Π² ΠΈΠ½Ρ‚Π΅Ρ€Π½Π΅Ρ‚-ΠΌΠ°Π³Π°Π·ΠΈΠ½Π΅ Β«Π§ΠΈΡ‚Π°ΠΉ-Π³ΠΎΡ€ΠΎΠ΄Β» ΠΏΠΎ ΠΏΡ€ΠΈΠ²Π»Π΅ΠΊΠ°Ρ‚Π΅Π»ΡŒΠ½ΠΎΠΉ Ρ†Π΅Π½Π΅. Если Π²Ρ‹ Π½Π°Ρ…ΠΎΠ΄ΠΈΡ‚Π΅ΡΡŒ Π² ΠœΠΎΡΠΊΠ²Π΅, Π‘Π°Π½ΠΊΡ‚-ΠŸΠ΅Ρ‚Π΅Ρ€Π±ΡƒΡ€Π³Π΅, НиТнСм НовгородС, Казани, Π•ΠΊΠ°Ρ‚Π΅Ρ€ΠΈΠ½Π±ΡƒΡ€Π³Π΅, РостовС-Π½Π°-Π”ΠΎΠ½Ρƒ ΠΈΠ»ΠΈ любом Π΄Ρ€ΡƒΠ³ΠΎΠΌ Ρ€Π΅Π³ΠΈΠΎΠ½Π΅ России, Π²Ρ‹ ΠΌΠΎΠΆΠ΅Ρ‚Π΅ ΠΎΡ„ΠΎΡ€ΠΌΠΈΡ‚ΡŒ Π·Π°ΠΊΠ°Π· Π½Π° ΠΊΠ½ΠΈΠ³Ρƒ «The Better Brain. How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress» ΠΈ Π²Ρ‹Π±Ρ€Π°Ρ‚ΡŒ ΡƒΠ΄ΠΎΠ±Π½Ρ‹ΠΉ способ Π΅Π³ΠΎ получСния: самовывоз, доставка ΠΊΡƒΡ€ΡŒΠ΅Ρ€ΠΎΠΌ ΠΈΠ»ΠΈ ΠΎΡ‚ΠΏΡ€Π°Π²ΠΊΠ° ΠΏΠΎΡ‡Ρ‚ΠΎΠΉ. Π§Ρ‚ΠΎΠ±Ρ‹ ΠΏΠΎΠΊΡƒΠΏΠ°Ρ‚ΡŒ ΠΊΠ½ΠΈΠ³ΠΈ Π²Π°ΠΌ Π±Ρ‹Π»ΠΎ Π΅Ρ‰Ρ‘ приятнСС, ΠΌΡ‹ Ρ€Π΅Π³ΡƒΠ»ΡΡ€Π½ΠΎ ΠΏΡ€ΠΎΠ²ΠΎΠ΄ΠΈΠΌ Π°ΠΊΡ†ΠΈΠΈ ΠΈ ΠΊΠΎΠ½ΠΊΡƒΡ€ΡΡ‹.