Ikigai: The Japanese Secret to a Long and Happy Life
- ΠΠ΅ΡΠ΅ΠΏΠ»ΡΡ Π’Π²ΡΡΠ΄ΡΠΉ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 196
- ΠΠ΅Ρ 270 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2016
ΠΡΠ·ΡΠ²Ρ
ΠΠΏΠΈΡΠ°Π½ΠΈΠ΅ ΠΈ Ρ Π°ΡΠ°ΠΊΡΠ΅ΡΠΈΡΡΠΈΠΊΠΈ
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the worlds Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesnt want to find happiness in every day?
- ΠΠ΅ΡΠ΅ΠΏΠ»ΡΡ Π’Π²ΡΡΠ΄ΡΠΉ
- ΠΠΎΠ»-Π²ΠΎ ΡΡΡ. 196
- ΠΠ΅Ρ 270 Π³
- ΠΠΎΠ΄ ΠΈΠ·Π΄Π°Π½ΠΈΡ 2016
- ΠΠ·Π΄Π°ΡΠ΅Π»ΡΡΡΠ²ΠΎ
- ΠΠ²ΡΠΎΡ
- Π Π°Π·ΠΌΠ΅ΡΡ Π² ΡΠΌ 2.1x13.5x18.4
- ID ΡΠΎΠ²Π°ΡΠ° 2933478
- ISBN 978-0-14-313072-7
