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Анатомия растяжки. Иллюстрированное руководство для развития гибкости мышц и подвижности суставовЖорди Вигуэ, Джон В. Джекнью, Анка Мейер
Очень полезная книга для тех кто хочет проработать и изучить строение тела. Изображение и качество страниц на высоте. Написано и показано все очень доступно простым языком. На каждую группу мышц есть ...
