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Книга ассертивности. Главный навык для отстаивания своих интересов, регуляции эмоций и сохранения социальных связейРоберт Альберти, Майкл Эммонс
Прежде всего, это книга о развитии навыков уверенного поведения. От природы мы ведем себя одним из двух способов: агрессивно или неуверенно. А чтобы научится отстаивать границы, когда это необходимо, ...
